Coverart for item
The Resource The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch

The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch

Label
The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Title
The MELT method
Title remainder
a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Statement of responsibility
Sue Hitzmann with Debbie Karch
Creator
Contributor
Subject
Genre
Language
eng
Summary
Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms
Cataloging source
DLC
http://library.link/vocab/creatorName
Hitzmann, Sue
Dewey number
616/.0472
Illustrations
illustrations
Index
index present
LC call number
RB127
LC item number
.H58 2013
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Karch, Debbie
http://library.link/vocab/subjectName
  • Chronic pain
  • Stretching exercises
  • Self-care, Health
Label
The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch
Instantiates
Publication
Note
Includes index
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker? -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your MELT-- Rehydrate the upper and lower body -- Release the neck and low back -- MELT maps -- MELT as complementary self-care
Control code
ocn806993178
Dimensions
24 cm.
Edition
First ed,
Extent
vii, 295 pages
Isbn
9780062065353
Isbn Type
(hardback)
Lccn
2012023457
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Label
The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch
Publication
Note
Includes index
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker? -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your MELT-- Rehydrate the upper and lower body -- Release the neck and low back -- MELT maps -- MELT as complementary self-care
Control code
ocn806993178
Dimensions
24 cm.
Edition
First ed,
Extent
vii, 295 pages
Isbn
9780062065353
Isbn Type
(hardback)
Lccn
2012023457
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations

Library Locations

    • Anacostia LibraryBorrow it
      1800 Good Hope Road SE, Washington, DC, 20020, US
      38.8659805 -76.9785383
    • Chevy Chase LibraryBorrow it
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      38.9651433 -77.07510599999999
    • Cleveland Park LibraryBorrow it
      3310 Connecticut Ave. NW, Washington, DC, 20008, US
      38.9338203 -77.05791820000002