The Resource The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch
The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch
Resource Information
The item The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 3 library branches.
Resource Information
The item The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 3 library branches.
- Summary
- Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms
- Language
- eng
- Edition
- First ed,
- Extent
- vii, 295 pages
- Note
- Includes index
- Contents
-
- What really causes pain?
- The power of connective tissue
- The missing link
- Becoming a hands-off bodyworker?
- Reconnect
- Rebalance
- Rehydrate
- Release
- The hand and foot treatment
- Getting started with your MELT-- Rehydrate the upper and lower body
- Release the neck and low back
- MELT maps
- MELT as complementary self-care
- Isbn
- 9780062065353
- Label
- The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
- Title
- The MELT method
- Title remainder
- a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
- Statement of responsibility
- Sue Hitzmann with Debbie Karch
- Language
- eng
- Summary
- Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Hitzmann, Sue
- Dewey number
- 616/.0472
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RB127
- LC item number
- .H58 2013
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Karch, Debbie
- http://library.link/vocab/subjectName
-
- Chronic pain
- Stretching exercises
- Self-care, Health
- Label
- The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch
- Note
- Includes index
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker? -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your MELT-- Rehydrate the upper and lower body -- Release the neck and low back -- MELT maps -- MELT as complementary self-care
- Control code
- ocn806993178
- Dimensions
- 24 cm.
- Edition
- First ed,
- Extent
- vii, 295 pages
- Isbn
- 9780062065353
- Isbn Type
- (hardback)
- Lccn
- 2012023457
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Label
- The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch
- Note
- Includes index
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker? -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your MELT-- Rehydrate the upper and lower body -- Release the neck and low back -- MELT maps -- MELT as complementary self-care
- Control code
- ocn806993178
- Dimensions
- 24 cm.
- Edition
- First ed,
- Extent
- vii, 295 pages
- Isbn
- 9780062065353
- Isbn Type
- (hardback)
- Lccn
- 2012023457
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
Library Locations
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/The-MELT-method--a-breakthrough-self-treatment/HA0Hlss-KG0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/The-MELT-method--a-breakthrough-self-treatment/HA0Hlss-KG0/">The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/The-MELT-method--a-breakthrough-self-treatment/HA0Hlss-KG0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/The-MELT-method--a-breakthrough-self-treatment/HA0Hlss-KG0/">The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
