The Resource The compassionate mind : a new approach to life's challenges, Paul Gilbert
The compassionate mind : a new approach to life's challenges, Paul Gilbert
Resource Information
The item The compassionate mind : a new approach to life's challenges, Paul Gilbert represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item The compassionate mind : a new approach to life's challenges, Paul Gilbert represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- In this work, Paul Gilbert explores how our minds have developed to survive in dangerous and threatening environments by becoming sensitive and quick to react to perceived threats
- Language
- eng
- Extent
- xxix, 592 pages
- Note
- Originally published: 2009
- Contents
-
- Part I: The science behind compassion
- Compassion: the start of our journey
- The challenges of life
- Placing ourselves in the flow of life
- Threat and self-protection: the good, the bad and the really difficult
- The pleasures and contentments of life: the two types of good feelings and your compassionate mind
- Compassion in the context of old and new brains and minds
- Part II: Building the comassionate self skills and exercises
- Mindful preparations on the road to compassion
- Compassionate mind training through imagery
- Compassionate thinking
- From self-criticism to self-compassion
- Compassion and emotions: working with anxiety, anger and forgiveness
- Compassionate behaviour: the cultivation of courage
- Expressing the compassionate mind
- Isbn
- 9781849010986
- Label
- The compassionate mind : a new approach to life's challenges
- Title
- The compassionate mind
- Title remainder
- a new approach to life's challenges
- Statement of responsibility
- Paul Gilbert
- Language
- eng
- Summary
- In this work, Paul Gilbert explores how our minds have developed to survive in dangerous and threatening environments by becoming sensitive and quick to react to perceived threats
- Cataloging source
- UKM
- http://library.link/vocab/creatorDate
- 1951-
- http://library.link/vocab/creatorName
- Gilbert, Paul
- Dewey number
- 152.4
- Index
- index present
- LC call number
- BJ1475
- LC item number
- .G55 2010
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Compassion
- Emotional intelligence
- Well-being
- Self-help techniques
- Compassion
- Emotional intelligence
- Self-help techniques
- Well-being
- Label
- The compassionate mind : a new approach to life's challenges, Paul Gilbert
- Note
- Originally published: 2009
- Bibliography note
- Includes bibliographical references (pages 510-562) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part I: The science behind compassion -- Compassion: the start of our journey -- The challenges of life -- Placing ourselves in the flow of life -- Threat and self-protection: the good, the bad and the really difficult -- The pleasures and contentments of life: the two types of good feelings and your compassionate mind -- Compassion in the context of old and new brains and minds -- Part II: Building the comassionate self skills and exercises -- Mindful preparations on the road to compassion -- Compassionate mind training through imagery -- Compassionate thinking -- From self-criticism to self-compassion -- Compassion and emotions: working with anxiety, anger and forgiveness -- Compassionate behaviour: the cultivation of courage -- Expressing the compassionate mind
- Control code
- ocn455828341
- Dimensions
- 20 cm
- Extent
- xxix, 592 pages
- Isbn
- 9781849010986
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Label
- The compassionate mind : a new approach to life's challenges, Paul Gilbert
- Note
- Originally published: 2009
- Bibliography note
- Includes bibliographical references (pages 510-562) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part I: The science behind compassion -- Compassion: the start of our journey -- The challenges of life -- Placing ourselves in the flow of life -- Threat and self-protection: the good, the bad and the really difficult -- The pleasures and contentments of life: the two types of good feelings and your compassionate mind -- Compassion in the context of old and new brains and minds -- Part II: Building the comassionate self skills and exercises -- Mindful preparations on the road to compassion -- Compassionate mind training through imagery -- Compassionate thinking -- From self-criticism to self-compassion -- Compassion and emotions: working with anxiety, anger and forgiveness -- Compassionate behaviour: the cultivation of courage -- Expressing the compassionate mind
- Control code
- ocn455828341
- Dimensions
- 20 cm
- Extent
- xxix, 592 pages
- Isbn
- 9781849010986
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/The-compassionate-mind--a-new-approach-to-lifes/WPjP7FUUGXw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/The-compassionate-mind--a-new-approach-to-lifes/WPjP7FUUGXw/">The compassionate mind : a new approach to life's challenges, Paul Gilbert</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
