The Resource The memory bible : an innovative strategy for keeping your brain young, Gary Small and Gigi Vorgan
The memory bible : an innovative strategy for keeping your brain young, Gary Small and Gigi Vorgan
Resource Information
The item The memory bible : an innovative strategy for keeping your brain young, Gary Small and Gigi Vorgan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item The memory bible : an innovative strategy for keeping your brain young, Gary Small and Gigi Vorgan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- "Clear, concise, prescriptive steps for improving memory loss and keeping the brain young -- from one of the world's top memory experts. Everybody forgets things sometimes -- from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program -- now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT: 1: LOOK: actively observe what you want to learn 2: SNAP: create a vivid snapshot and memorable image 3: CONNECT: visualize a link to associate images In addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made.""--
- Language
- eng
- Edition
-
- First Hachette Go edition.
- Revised and updated.
- Extent
- ix, 326 pages
- Isbn
- 9780306925351
- Label
- The memory bible : an innovative strategy for keeping your brain young
- Title
- The memory bible
- Title remainder
- an innovative strategy for keeping your brain young
- Statement of responsibility
- Gary Small and Gigi Vorgan
- Language
- eng
- Summary
- "Clear, concise, prescriptive steps for improving memory loss and keeping the brain young -- from one of the world's top memory experts. Everybody forgets things sometimes -- from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program -- now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT: 1: LOOK: actively observe what you want to learn 2: SNAP: create a vivid snapshot and memorable image 3: CONNECT: visualize a link to associate images In addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made.""--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Small, Gary
- Dewey number
- 612.8/2
- Illustrations
- illustrations
- Index
- index present
- LC call number
- QP376
- LC item number
- .S638 2021
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorDate
- 1958-
- http://library.link/vocab/relatedWorkOrContributorName
- Vorgan, Gigi
- http://library.link/vocab/subjectName
-
- Mnemonics
- Brain
- Label
- The memory bible : an innovative strategy for keeping your brain young, Gary Small and Gigi Vorgan
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 2021005604
- Dimensions
- 21 cm
- Edition
-
- First Hachette Go edition.
- Revised and updated.
- Extent
- ix, 326 pages
- Isbn
- 9780306925351
- Lccn
- 2021005604
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Label
- The memory bible : an innovative strategy for keeping your brain young, Gary Small and Gigi Vorgan
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 2021005604
- Dimensions
- 21 cm
- Edition
-
- First Hachette Go edition.
- Revised and updated.
- Extent
- ix, 326 pages
- Isbn
- 9780306925351
- Lccn
- 2021005604
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/The-memory-bible--an-innovative-strategy-for/c_bEMiEeef4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/The-memory-bible--an-innovative-strategy-for/c_bEMiEeef4/">The memory bible : an innovative strategy for keeping your brain young, Gary Small and Gigi Vorgan</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
