Coverart for item
The Resource The permanent pain cure : the breakthrough way to heal your muscle and joint pain for good, Ming Chew ; with Stephanie Golden

The permanent pain cure : the breakthrough way to heal your muscle and joint pain for good, Ming Chew ; with Stephanie Golden

Label
The permanent pain cure : the breakthrough way to heal your muscle and joint pain for good
Title
The permanent pain cure
Title remainder
the breakthrough way to heal your muscle and joint pain for good
Statement of responsibility
Ming Chew ; with Stephanie Golden
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Chew, Ming
Dewey number
616.7/4206
Illustrations
illustrations
Index
index present
LC call number
RC925.5
LC item number
C483 2008
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Golden, Stephanie
http://library.link/vocab/subjectName
  • Myalgia
  • Joints
  • Pain
Label
The permanent pain cure : the breakthrough way to heal your muscle and joint pain for good, Ming Chew ; with Stephanie Golden
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Pt. 1. What you should know about the fascia/pain connection -- Introduction: the body united by the fascia -- Fascia: the unifying tissue -- The Ming method: no excuses--it will work -- The Ming method -- Prepare: water, diet, supplements -- Pt. 2. Testing your readiness: learning to communicate with your body -- The spinal stretches -- The fascial stretches -- Ming's strengthening program -- Your personal program: choosing the stretches you need -- Additional therapies to boost your results
Control code
ocn173509458
Dimensions
24 cm.
Extent
xiv, 250 pages
Isbn
9780071498630
Isbn Type
(alk. paper)
Lccn
2007040355
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Label
The permanent pain cure : the breakthrough way to heal your muscle and joint pain for good, Ming Chew ; with Stephanie Golden
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Pt. 1. What you should know about the fascia/pain connection -- Introduction: the body united by the fascia -- Fascia: the unifying tissue -- The Ming method: no excuses--it will work -- The Ming method -- Prepare: water, diet, supplements -- Pt. 2. Testing your readiness: learning to communicate with your body -- The spinal stretches -- The fascial stretches -- Ming's strengthening program -- Your personal program: choosing the stretches you need -- Additional therapies to boost your results
Control code
ocn173509458
Dimensions
24 cm.
Extent
xiv, 250 pages
Isbn
9780071498630
Isbn Type
(alk. paper)
Lccn
2007040355
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations

Library Locations

    • Takoma Park LibraryBorrow it
      416 Cedar St. NW, Washington, DC, 20012, US
      38.9744936 -77.0201519