Coverart for item
The Resource The positivity workbook for teens : skills to help you increase optimism, resilience, & a growth mindset, Goali Saedi Bocci, Ryan M. Niemiec

The positivity workbook for teens : skills to help you increase optimism, resilience, & a growth mindset, Goali Saedi Bocci, Ryan M. Niemiec

Label
The positivity workbook for teens : skills to help you increase optimism, resilience, & a growth mindset
Title
The positivity workbook for teens
Title remainder
skills to help you increase optimism, resilience, & a growth mindset
Statement of responsibility
Goali Saedi Bocci, Ryan M. Niemiec
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Life comes at you fast when you're a teen. Every day, your brain is chainging, you're faced with new problems and tough decisions, and you're more aware than ever of the harsh realities of the world. As a result, you may feel frustrated, sad, angry, and fall into a "negativity trap." And over time, these negative thoughts can turn inward, stress you out, and crush your confidence. So, how can you start building the positivity needed to be your very best? With this workbook, you'll tap into the power of your own unique character strengths--such as bravery, creativity, honesty, and more--in order to boost a positive attitude, increase resillience, and cope with all the stress of teen life. You'll also learn how to recognize strengths in others, improve relationships, feel more engaged with your community, and reach your goals. Imagine all you can accomplish with the power of positivity--both for yourself and the world! Why not get started today?--Adapted from back cover
Member of
Cataloging source
YDX
http://library.link/vocab/creatorName
Saedi Bocci, Goali
Dewey number
150.1988
Illustrations
illustrations
Index
no index present
LC call number
BF204.6
LC item number
.S233 2020
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Niemiec, Ryan M.
Series statement
Instant help book for teens
http://library.link/vocab/subjectName
  • Positive psychology
  • Optimism
  • Resilience (Personality trait) in adolescence
  • Happiness in adolescence
  • Happiness in adolescence
  • Optimism
  • Positive psychology
  • Resilience (Personality trait) in adolescence
Target audience
adolescent
Label
The positivity workbook for teens : skills to help you increase optimism, resilience, & a growth mindset, Goali Saedi Bocci, Ryan M. Niemiec
Instantiates
Publication
Copyright
Note
"Discover your unique strengths, boost your mood, find your happiness every day"--Cover
Bibliography note
Includes bibliographical references (pages 150-153)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1135586506
Dimensions
26 cm
Extent
x, 152 pages
Isbn
9781684036028
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Label
The positivity workbook for teens : skills to help you increase optimism, resilience, & a growth mindset, Goali Saedi Bocci, Ryan M. Niemiec
Publication
Copyright
Note
"Discover your unique strengths, boost your mood, find your happiness every day"--Cover
Bibliography note
Includes bibliographical references (pages 150-153)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1135586506
Dimensions
26 cm
Extent
x, 152 pages
Isbn
9781684036028
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations

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