The Resource Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett

Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett

Label
Yoga for athletes : 10-minute yoga workouts to make you better at your sport
Title
Yoga for athletes
Title remainder
10-minute yoga workouts to make you better at your sport
Statement of responsibility
Dean Pohlman ; with a foreword by Dr. Kelly Starrett
Title variation
  • Yoga for athletes
  • 10-minute yoga workouts to make you better at your sport
  • Ten-minute yoga workouts to me you better at your sport
Creator
Contributor
Author
Publisher
Subject
Genre
Language
eng
Summary
"For any athlete or fitness enthusiast who has heard about the benefits of yoga for their performance but isn't sure how to start: Yoga for Athletes is everything you need (and nothing you don't). For runners, weight lifters, CrossFitters, triathletes, cyclists, and any athlete who wants to get better--use this book to reap immediate improvements in your training."--
Assigning source
Back cover
Cataloging source
YDX
http://library.link/vocab/creatorName
Pohlman, Dean
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.67
LC item number
.P64 2021
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Starrett, Kelly
  • DK Publishing, Inc
http://library.link/vocab/subjectName
  • Yoga
  • Athletes
  • Athletes
  • Yoga
http://bibfra.me/vocab/relation/writerofforeword
u7Mi1jVlmas
Label
Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Functional yoga
  • Yoga for resistance training
  • Yoga for endurance training
  • Targeted workouts
  • The poses
Control code
on1242027497
Dimensions
24 cm
Edition
First American edition.
Extent
176 pages
Isbn
9780744034899
Lccn
2021930990
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
Label
Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Functional yoga
  • Yoga for resistance training
  • Yoga for endurance training
  • Targeted workouts
  • The poses
Control code
on1242027497
Dimensions
24 cm
Edition
First American edition.
Extent
176 pages
Isbn
9780744034899
Lccn
2021930990
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations

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