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The Resource Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett
Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett
Resource Information
The item Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 25 library branches.
Resource Information
The item Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 25 library branches.
- Summary
- "For any athlete or fitness enthusiast who has heard about the benefits of yoga for their performance but isn't sure how to start: Yoga for Athletes is everything you need (and nothing you don't). For runners, weight lifters, CrossFitters, triathletes, cyclists, and any athlete who wants to get better--use this book to reap immediate improvements in your training."--
- Language
- eng
- Edition
- First American edition.
- Extent
- 176 pages
- Note
- Includes index
- Contents
-
- Functional yoga
- Yoga for resistance training
- Yoga for endurance training
- Targeted workouts
- The poses
- Isbn
- 9780744034899
- Label
- Yoga for athletes : 10-minute yoga workouts to make you better at your sport
- Title
- Yoga for athletes
- Title remainder
- 10-minute yoga workouts to make you better at your sport
- Statement of responsibility
- Dean Pohlman ; with a foreword by Dr. Kelly Starrett
- Title variation
-
- Yoga for athletes
- 10-minute yoga workouts to make you better at your sport
- Ten-minute yoga workouts to me you better at your sport
- Language
- eng
- Summary
- "For any athlete or fitness enthusiast who has heard about the benefits of yoga for their performance but isn't sure how to start: Yoga for Athletes is everything you need (and nothing you don't). For runners, weight lifters, CrossFitters, triathletes, cyclists, and any athlete who wants to get better--use this book to reap immediate improvements in your training."--
- Assigning source
- Back cover
- Cataloging source
- YDX
- http://library.link/vocab/creatorName
- Pohlman, Dean
- Dewey number
- 613.7/046
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RA781.67
- LC item number
- .P64 2021
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Starrett, Kelly
- DK Publishing, Inc
- http://library.link/vocab/subjectName
-
- Yoga
- Athletes
- Athletes
- Yoga
- http://bibfra.me/vocab/relation/writerofforeword
- u7Mi1jVlmas
- Label
- Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
-
- Functional yoga
- Yoga for resistance training
- Yoga for endurance training
- Targeted workouts
- The poses
- Control code
- on1242027497
- Dimensions
- 24 cm
- Edition
- First American edition.
- Extent
- 176 pages
- Isbn
- 9780744034899
- Lccn
- 2021930990
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- Label
- Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
-
- Functional yoga
- Yoga for resistance training
- Yoga for endurance training
- Targeted workouts
- The poses
- Control code
- on1242027497
- Dimensions
- 24 cm
- Edition
- First American edition.
- Extent
- 176 pages
- Isbn
- 9780744034899
- Lccn
- 2021930990
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
Library Locations
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Bellevue (William O. Lockridge) LibraryBorrow it115 Atlantic St. SW, Washington, DC, 20032, US38.8312359 -77.00939129999999
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Benning (Dorothy I. Height) LibraryBorrow it3935 Benning Rd. NE, Washington, DC, 20019, US38.8941177 -76.9478286
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Capitol View LibraryBorrow it5001 Central Ave. SE, Washington, DC, 20019, US38.8889423 -76.9295681
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Chevy Chase LibraryBorrow it5625 Connecticut Ave. NW, Washington, DC, 20015, US38.9651433 -77.07510599999999
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Cleveland Park LibraryBorrow it3310 Connecticut Ave. NW, Washington, DC, 20008, US38.9338203 -77.05791820000002
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Francis A. Gregory LibraryBorrow it3660 Alabama Ave. SE, Washington, DC, 20020, US38.8648665 -76.9542163
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Lamond-Riggs LibraryBorrow it5401 South Dakota Ave. NE, Washington, DC, 20011, US38.9551231 -76.9995732
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Martin Luther King Jr. Memorial LibraryBorrow it901 G Street NW, Washington, DC, 20001, US38.8986949 -77.0247823
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Northwest One LibraryBorrow it155 L St. NW, Washington, DC, 20001, US38.9040371 -77.01340619999999
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Parklands-Turner LibraryBorrow it1547 Alabama Ave. SE, Washington, DC, 20032, US38.8461739 -76.9811453
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Petworth LibraryBorrow it4200 Kansas Ave. NW, Washington, DC, 20011, US38.9421922 -77.02614299999999
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Shepherd Park (Juanita E. Thornton) LibraryBorrow it7420 Georgia Ave. NW, Washington, DC, 20012, US38.9803141 -77.026951
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Tenley-Friendship LibraryBorrow it4450 Wisconsin Ave. NW, Washington, DC, 20016, US38.9476208 -77.0799279
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West End LibraryBorrow it2522 Virginia Ave. NW, Washington, DC, 20037, US38.8992872 -77.05423379999999
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Shaw (Watha T. Daniel) LibraryBorrow it1630 7th St. NW, Washington, DC, 20001, US38.9123733 -77.022493
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Yoga-for-athletes--10-minute-yoga-workouts-to/4r4xLbqlJdc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Yoga-for-athletes--10-minute-yoga-workouts-to/4r4xLbqlJdc/">Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Yoga-for-athletes--10-minute-yoga-workouts-to/4r4xLbqlJdc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Yoga-for-athletes--10-minute-yoga-workouts-to/4r4xLbqlJdc/">Yoga for athletes : 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; with a foreword by Dr. Kelly Starrett</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
