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Health revolution, finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight, Maria Borelius ; translated by Sonia Wichmann

Label
Health revolution, finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight, Maria Borelius ; translated by Sonia Wichmann
Language
eng
Bibliography note
Includes bibliographical references (pages 338-343) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Health revolution
Nature of contents
bibliography
Oclc number
1102813286
Responsibility statement
Maria Borelius ; translated by Sonia Wichmann
Sub title
finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight
Summary
The story of one woman's unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self--lessons anyone can use to pursue a healthier and more satisfied life. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves
Classification
Contributor
Translator
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