Mindfulness and meditation : handling life with a calm and focused mind, Whitney Stewart
Resource Information
The instance Mindfulness and meditation : handling life with a calm and focused mind, Whitney Stewart represents a material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
The Resource
Mindfulness and meditation : handling life with a calm and focused mind, Whitney Stewart
Resource Information
The instance Mindfulness and meditation : handling life with a calm and focused mind, Whitney Stewart represents a material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
- Image
- https://secure.syndetics.com/index.aspx?type=xw12&client=sirsi&isbn=9781541540217&upc=&oclc=/LC.JPG
- Label
- Mindfulness and meditation : handling life with a calm and focused mind, Whitney Stewart
- Title remainder
- handling life with a calm and focused mind
- Statement of responsibility
- Whitney Stewart
- Bibliography note
- Includes bibliographical references (pages 110-112) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- Introduction: when life came crashing down -- Mind training: Practice and more practice -- Getting started: how do I do this? -- Busy mind! working with thoughts -- Ticked off! dealing with emotions -- Stressed out: a body-mind connection -- Anybody listening? mindfulness and social media -- Let's get physical: rising, eating, moving, and sleeping -- Happiness: a mindful way of living -- Sources notes -- Selected bibliography -- Further reading & websites -- Mindfulness apps -- Index
- Control code
- on1065543038
- Dimensions
- 24 cm
- Extent
- 120 pages
- Isbn
- 9781541540217
- Lccn
- 2018038797
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- Record ID
- u1110415
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/resource/-nWSOQuEM-U/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/resource/-nWSOQuEM-U/">Mindfulness and meditation : handling life with a calm and focused mind, Whitney Stewart</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
