DC Public Library System

The migraine relief diet, meal plan and cookbook for migraine headache reduction, Tara Spencer

Label
The migraine relief diet, meal plan and cookbook for migraine headache reduction, Tara Spencer
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The migraine relief diet
Nature of contents
bibliography
Oclc number
933521392
Responsibility statement
Tara Spencer
Sub title
meal plan and cookbook for migraine headache reduction
Summary
Offers a cleanse, meal plans, and recipes for migraine headache reduction
Table Of Contents
Understanding migraines. A complex disorder ; A whole-body approach -- Plan of attack. A dietary approach ; 3-day cleanse and 28-day meal plan ; Reintroduction -- The recipes. Breakfasts ; Soups and salads ; Mains: meat, poultry, and seafood ; Mains: vegetarian ; Snacks ; Desserts ; Kitchen staples -- Appendix A: Tips for eating out -- Appendix B: Where to shop
resource.variantTitle
Meal plan and cookbook for migraine headache reduction
Classification
Content
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