The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, & savor your life, Lynn Rossy, PhD
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The instance The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, & savor your life, Lynn Rossy, PhD represents a material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
The Resource
The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, & savor your life, Lynn Rossy, PhD
Resource Information
The instance The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, & savor your life, Lynn Rossy, PhD represents a material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
- Image
- https://secure.syndetics.com/index.aspx?type=xw12&client=sirsi&isbn=9781626253278&upc=&oclc=/LC.JPG
- Label
- The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, & savor your life, Lynn Rossy, PhD
- Title remainder
- proven strategies to end overeating, satisfy your hunger, & savor your life
- Statement of responsibility
- Lynn Rossy, PhD
- Bibliography note
- Includes bibliographical references (pages [207]-216)
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- You can have your cake and eat it too! -- Taking your life off automatic pilot -- The BASICS of mindful eating -- The mindfulness approach to forbidden food -- Thoughts and beliefs that lead you straight to the fridge -- What are you really, really, really hungry for? -- Moving in ways that feel delicious -- Making "healthy fast food" in a hurry-up world -- Enjoy every bite: how to become a conscious connoisseur -- Continuing on the path of mindful eating and living
- Control code
- ocn914290452
- Dimensions
- 23 cm
- Extent
- 216 pages
- Isbn
- 9781626253278
- Isbn Type
- (paperback)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Record ID
- u964667
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/resource/5GKRiwQl1tE/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/resource/5GKRiwQl1tE/">The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, & savor your life, Lynn Rossy, PhD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
