Keep sharp, Sanjay Gupta, MD
Resource Information
The instance Keep sharp, Sanjay Gupta, MD represents a material embodiment of a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Instance, Sound Recording.
The Resource
Keep sharp, Sanjay Gupta, MD
Resource Information
The instance Keep sharp, Sanjay Gupta, MD represents a material embodiment of a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Instance, Sound Recording.
- Label
- Keep sharp, Sanjay Gupta, MD
- Statement of responsibility
- Sanjay Gupta, MD
- Note
- "Featuring a simple 12-week Program"--Container
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- stereophonic
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Contents
- Introduction: Nothing brainy about it -- Self-assessment: Are you at risk for brain decline? -- Part 1: The brain: meet your inner black box -- What makes you you -- Cognitive decline -- redefined -- 12 destructive myths and the 5 pillars that will build you -- Part 2: The brain trust: how not to lose your mind -- The miracle of movement -- The power of purpose, learning, and discovery -- The need for sleep and relaxation -- Food for thought -- Connection for protection -- Putting it all together: 12 weeks to sharper -- Part 3: The diagnosis: what to do, how to thrive -- Diagnosing and treating an ailing brain -- Navigating the path forward financially and emotionally, with a special note to caregivers -- Conclusion: The bright future
- Control code
- on1153023725
- Dimensions
- 4 3/4 in.
- Dimensions
-
- 4 3/4 in.
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 8 audio discs (approximately 10 hr.)
- Groove width / pitch
- not applicable
- Isbn
- 9781797105932
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other control number
- 9781797105932
- Other physical details
- digital
- Publisher number
-
- 60dmui
- 12591977
- Record ID
- u1159446
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- Stock number
-
- 60dmui
- 40dmui
- Tape configuration
- not applicable
- Tape width
- not applicable
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/resource/9tLCykqTl0c/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/resource/9tLCykqTl0c/">Keep sharp, Sanjay Gupta, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
