The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer

Resource Information

The instance The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer represents a material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.

Image

https://secure.syndetics.com/index.aspx?type=xw12&client=sirsi&isbn=9780062376589&upc=&oclc=/LC.JPG

Label

The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer

Title remainder

how the hidden conversation within our bodies impacts our mood, our choices, and our overall health

Statement of responsibility

Dr. Emeran Mayer

Instantiates

• The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health

Publication

• New York, NY, Harper Wave, an imprint of HarperCollinsPublishers, 2016

Copyright

• ©2016

Bibliography note

Includes bibliographical references (pages [289]-300) and index

Carrier category

volume

Carrier category code

• nc

Carrier MARC source

rdacarrier

Content category

text

Content type code

• txt

Content type MARC source

rdacontent

Contents

Part 1. Our body, the intelligent supercomputer. The mind-body connection is real ; How the mind communicates with the gut ; How your gut talks to your brain ; Microbe-speak: a key component of the gut-brain dialogue -- Part 2. Intuition and gut feelings. Unhealthy memories: the effects of early life experience on the gut-brain dialogue ; A new understanding of emotions ; Understanding intuitive decision making -- Part 3. How to optimize brain-gut health. The role of food: lessons from hunter-gatherers ; The onslaught of the North American diet: what evolution did not foresee ; The simple road toward wellness and optimal health

Control code

ocn902019673

Dimensions

24 cm

Edition

First edition.

Extent

viii, 309 pages

Isbn

9780062376589

Isbn Type

(pbk.)

Media category

unmediated

Media MARC source

rdamedia

Media type code

• n

Other physical details

black and white illustrations

Record ID

u944182