Yoga for health
Type
Label
Yoga for health
Language
eng
Characteristic
videorecording
Main title
Yoga for health
Oclc number
946536556
Runtime
27
Summary
Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Covers asanas for the elderly including: Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana
Technique
live action
resource.variantTitle
For the elderly
Classification
Contributor
Content
Publisher
resource.teacher
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject4
- Content1
- Publisher1
- resource.teacher1
- Mapped to2