DC Public Library System

A good night's sleep, by Linda Kita-Bradley

Label
A good night's sleep, by Linda Kita-Bradley
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
A good night's sleep
Oclc number
226302711
Responsibility statement
by Linda Kita-Bradley
Series statement
Health series
Summary
"This book gives advice to people who have trouble falling asleep due to stress. Simple changes to daily routines such as drinking less caffeine, going to bed at the same time each night, and taking a hot bath are suggested." From publisher's website.viewed 4/30/2020
Classification
Content
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