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Gordon Ramsay's healthy, lean & fit, mouthwatering recipes to fuel you for life, photography by Jamie Orlando Smith

Label
Gordon Ramsay's healthy, lean & fit, mouthwatering recipes to fuel you for life, photography by Jamie Orlando Smith
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Gordon Ramsay's healthy, lean & fit
Oclc number
1023485866
Responsibility statement
photography by Jamie Orlando Smith
Sub title
mouthwatering recipes to fuel you for life
Summary
"Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy" --, Back cover
Table Of Contents
Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats -- Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats -- Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats
resource.variantTitle
Gordon Ramsay's healthy, lean and fitHealthy, lean & fitHealthy, lean and fit
Classification
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