DC Public Library System

Yoga for your mind and body, a teenage practice for a healthy, balanced life, by Rebecca Rissman

Label
Yoga for your mind and body, a teenage practice for a healthy, balanced life, by Rebecca Rissman
Language
eng
Illustrations
illustrations
Index
index present
resource.interestAgeLevel
14+
resource.interestGradeLevel
8-12
Literary Form
non fiction
Main title
Yoga for your mind and body
Responsibility statement
by Rebecca Rissman
Sub title
a teenage practice for a healthy, balanced life
Summary
"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"--, Provided by publisher
Table Of Contents
What is yoga? -- Calm girl -- Strong girl -- Fit girl -- Smart girl -- Where can you do yoga? -- Keep track -- Set goals
Target audience
adolescent
Classification

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