Stop, breathe, chill. : meditations for a less stressful, more awesome life
Resource Information
The work Stop, breathe, chill. : meditations for a less stressful, more awesome life represents a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Stop, breathe, chill. : meditations for a less stressful, more awesome life
Resource Information
The work Stop, breathe, chill. : meditations for a less stressful, more awesome life represents a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Stop, breathe, chill. : meditations for a less stressful, more awesome life
- Title remainder
- meditations for a less stressful, more awesome life
- Statement of responsibility
- Beth Stebner
- Language
- eng
- Summary
-
- "How are You Feeling Today? Stressed? Worried? Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today!"--
- "A self-help books for teenagers and young adults about how to handle stressful situations in their lives"--
- Assigning source
-
- Provided by publisher
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 158.1/28
- Index
- no index present
- LC call number
- BF637.M4
- LC item number
- S74 2016
- Literary form
- non fiction
- Target audience
- juvenile
Context
Context of Stop, breathe, chill. : meditations for a less stressful, more awesome lifeWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/resource/dAJdHVFG1Yk/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/resource/dAJdHVFG1Yk/">Stop, breathe, chill. : meditations for a less stressful, more awesome life</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
