DC Public Library System

The outdoor adventurer's guide to forest bathing, using shinrin-yoku to hike, bike, paddle, and climb your way to health and happiness, Suzanne Bartlett Hackenmiller, MD

Label
The outdoor adventurer's guide to forest bathing, using shinrin-yoku to hike, bike, paddle, and climb your way to health and happiness, Suzanne Bartlett Hackenmiller, MD
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
The outdoor adventurer's guide to forest bathing
Oclc number
1056197832
Responsibility statement
Suzanne Bartlett Hackenmiller, MD
Sub title
using shinrin-yoku to hike, bike, paddle, and climb your way to health and happiness
Summary
Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer's Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favourite activities. With invitations tailored for each specific sport and stunning colour photography throughout, this book will enhance the outdoor enthusiast's love of the outdoors while improving their overall wellbeing
Classification
Content
Mapped to

Incoming Resources