DC Public Library System

The expectation effect, how your mindset can change your world /, David Robson

The expectation effect, how your mindset can change your world /, David Robson
Bibliography note
Includes bibliographical references and index
index present
Literary Form
non fiction
Main title
The expectation effect
Nature of contents
Responsibility statement
David Robson
Sub title
how your mindset can change your world /
"A journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you"--, Provided by publisher
Table Of Contents
The prediction machine: How your beliefs shape your reality -- A pious fraud: How beliefs can transform recovery from illness -- Do no harm: How expectations can hurt as well as heal--and how to break a curse -- The origins of mass hysteria: How expectations spread within groups -- Faster, stronger, fitter: How to take the pain out of exercise -- The food paradox: Why indulgence is essential for healthy eating -- De-stressing stress: How to turn negative feelings to your advantage -- Limitless willpower: How to build endless reserves of self-control and mental focus -- Untapped genius: How to boost your own--and others'--intelligence, creativity, and memory -- The super-agers: Why you really are as young--or old--as you feel
Your mindset can change your worldMindset can change your world

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