Bibliograph

Awakening the sacred body, Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn

Type

Label

Awakening the sacred body, Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Awakening the sacred body

Oclc number

1007843264

Responsibility statement

Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn

Summary

Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel, and experience the world

Table Of Contents

The nine breathings of purification -- The five chakras and the five tsa lung exercises -- The nine lung: a map of transformation

Classification