Instant help solutions series
Resource Information
The series Instant help solutions series represents a set of related resources, especially of a specified kind, found in DC Public Library System.
The Resource
Instant help solutions series
Resource Information
The series Instant help solutions series represents a set of related resources, especially of a specified kind, found in DC Public Library System.
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- Instant help solutions series
9 Items in the Series Instant help solutions series
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Context of Instant help solutions seriesMembers
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- Goodnight mind for teens : skills to help you quiet noisy thoughts & get the sleep you need
- Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress
- Real talk about sex & consent : what every teen needs to know
- Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
- Stuff that's loud : a teen's guide to unspiraling when OCD gets noisy
- The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
- The self-love revolution : radical body positivity for girls of color
- When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger
- Your amazing teen brain : CBT & neuroscience skills to stress less, balance emotions & strengthen your growing mind
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/resource/jlcjc-FPZAU/" typeof="Series http://bibfra.me/vocab/lite/Series"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/resource/jlcjc-FPZAU/">Instant help solutions series</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/resource/jlcjc-FPZAU/" typeof="Series http://bibfra.me/vocab/lite/Series"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/resource/jlcjc-FPZAU/">Instant help solutions series</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>