Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning
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The instance Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning represents a material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
The Resource
Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning
Resource Information
The instance Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning represents a material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
- Image
- https://secure.syndetics.com/index.aspx?type=xw12&client=sirsi&isbn=9781626253933&upc=&oclc=/LC.JPG
- Label
- Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning
- Title remainder
- a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem
- Statement of responsibility
- Matthew McKay, PHD, Patrick Fanning
- Note
- "A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem"--Cover
- Bibliography note
- Includes bibliographical references (pages 357-358)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- The nature of self-esteem -- The pathological critic -- Disarming the critic -- Accurate self-assessment -- Cognitive distortions -- Defusing painful thoughts -- Compassion -- The shoulds -- Acting on your values -- Handling mistakes -- Responding to criticism -- Asking for what you want -- Goal setting and planning -- Visualization -- I'm still not ok -- Core beliefs -- Building self-esteem in children
- Control code
- ocn953971650
- Dimensions
- 24 cm
- Edition
- Fourth edition.
- Extent
- vii, 358 pages
- Isbn
- 9781626253933
- Lccn
- 2016461087
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Record ID
- u1040603
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/resource/jyimeHGNXpg/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/resource/jyimeHGNXpg/">Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
