DC Public Library System

Bread therapy, the mindful art of baking bread, Pauline Beaumont

Label
Bread therapy, the mindful art of baking bread, Pauline Beaumont
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Bread therapy
Oclc number
1158046236
Responsibility statement
Pauline Beaumont
Sub title
the mindful art of baking bread
Summary
"Learn how to feed your body and your mind with the soothing craft of baking bread"--, Provided by publisherWhen life gets challenging, simple pleasures and timeless traditions can help us manage. Beaumont guides you through the art of breadmaking, with insight into the benefits of this ancient craft. She explore breadmaking as a way of making positive changes to our mental and physical well-being. The result is a delightful meditation on the intrinsic power of baking bread. -- adapted from back cover
Table Of Contents
Introduction -- Being physical -- Nurture -- Being creative -- Lifelong learning -- Truth -- Accepting imperfection -- Connecting with others
Classification
Content
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