Spread your wings, upper body, arms & shoulders
Type
Label
Spread your wings, upper body, arms & shoulders
Language
eng
Characteristic
videorecording
Main title
Spread your wings
Oclc number
999389697
Runtime
30
Series statement
Yoga for busy momsHealthy mind & body connection
Sub title
upper body, arms & shoulders
Summary
Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life
Technique
live action
resource.variantTitle
Upper body, arms & shouldersUpper body, arms and shoulders
Classification
Contributor
Content
Is Part Of
Publisher
resource.teacher
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Outgoing Resources
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