Bibliograph

Slim for life, my insider secrets to simple, fast, and lasting weight loss, Jillian Michaels

Type

Label

Slim for life, my insider secrets to simple, fast, and lasting weight loss, Jillian Michaels

Language

eng

Bibliography note

Includes bibliographical references (pages 249-254) and index

Index

index present

Literary Form

non fiction

Main title

Slim for life

Nature of contents

bibliography

Oclc number

826458537

Responsibility statement

Jillian Michaels

Sub title

my insider secrets to simple, fast, and lasting weight loss

Summary

"Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for lifeStop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru! Michaels has helped millions lose weight and feel great, and now she can help you, too. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

Table Of Contents

Eating -- Moving -- At home -- On the go -- Staying motivated -- Evading pitfalls -- Supercharge your slim -- The final countdown

Classification