Mindfulness (Psychology)
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Mindfulness (Psychology)
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Mindfulness (Psychology)
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Incoming Resources
- Astronomical mindfulness, your cosmic guide to reconnecting with the sun, moon, stars, and planets, Christopher G. De Pree & Sarah Scoles
- The tale of the Mandarin duck, a modern fable, story by Bette Midler ; photographs and afterward by Michiko Kakutani ; with illustrations by Joana Avillez
- Sumi-e painting, master the meditative art of Japanese brush painting, Virginia Lloyd-Davies
- The mindfulness-based eating solution, proven strategies to end overeating, satisfy your hunger, & savor your life, Lynn Rossy, PhD
- Creating a new civility, Joy Marsella
- The French art of not giving a sh*t, cut the crap and live your life, Fabrice Midal
- Good morning, I love you, mindfulness + self-compassion practices to rewire your brain for calm, clarity + joy, Shauna Shapiro, Ph.D
- Better sex through mindfulness, how women can cultivate desire, Lori A. Brotto, PhD ; foreword by Emily Nagoski, PhD
- Njuta, (enjoy, delight in) : the Swedish art of savoring the moment, Niki Brantmark
- Simplify your life, waste less, value more, go minimalist, Mary Conroy
- From mindfulness to insight, meditations to release your habitual thinking and activate your inherent wisdom, Rob Nairn, Choden, and Heather Regan-Addis
- Everyday mindfulness for OCD, tips, tricks & skills for living joyfully, Jon Hershfield, MFT, and Shala Nicely, LPC
- Living in a mindful universe, a neurosurgeon's journey into the heart of consciousness, Eben Alexander, MD, and Karen Newell
- Dorodango, the Japanese art of making mud balls, Bruce Gardner
- Happy teachers change the world, a guide for cultivating mindfulness in education, Thich Nhat Hanh and Katherine Weare ; foreword by Jon Kabat-Zinn
- Elmer's walk, David McKee
- How we work, live your purpose, reclaim your sanity, and embrace the daily grind, Leah Weiss, PhD
- The hunger habit, why we eat when we're not hungry and how to stop, Judson Brewer, MD, PhD
- Buddha at work, finding purpose, balance, and happiness at your workplace, Geetanjali Pandit
- Radically happy, a user's guide to the mind, Phakchok Rinpoche and Erric Solomon ; illustrations and design by Julian Pang
- Walk with me, Speakit Films presents in association with SunnyMarch ; a film by Marc J. Francis & Max Pugh ; directed and produced by Marc J. Francis & Max Pugh
- How to stay human in a f*cked-up world, mindfulness practices for real life, Tim Desmond
- Let that sh*t go, find peace of mind and happiness in your everyday, Nina Purewal and Kate Petriw
- Meditation, Sarah Vaughan, editor
- All I need to be, written by Rachel Ricketts with Luana Horry ; illustrated by Tiffany Rose
- The way of the mindful warrior, embrace authentic mindfulness for wellbeing, wisdom, and awareness, William Van Gordon and Edo Shonin
- Innercise, the new science to unlock your brain's hidden power, John Assaraf
- The slow traveller, an intentional path to mindful adventures, Jo Tinsley
- Permission to rest, revolutionary practices for healing, empowerment, and collective care, Ashley Neese
- Mindful me, mindfulness and meditation for kids, Whitney Stewart ; pictures by Stacy Peterson
- A monk's guide to happiness, meditation in the 21st century, Gelong Thubten
- Freedom from anxious thoughts & feelings, a two-step mindfulness approach for moving beyond fear & worry, Scott Symington, PhD
- The power of awakening:, mindfulness practices and spiritual tools to transform your life, Dr. Wayne W. Dyer
- A mindful year, 365 ways to find connection and the sacred in everyday life, Dr. Aria Campbell-Danesh and Dr. Seth J. Gillihan
- From mindfulness to heartfulness, transforming self and society with compassion, Stephen Murphy-Shigematsu
- Neurodharma, new science, ancient wisdom, and seven practices of the highest happiness, Rick Hanson
- Art starts in the heart, Erin McManness
- Mindfulness @ work, simple meditations and practices for a more stress-free and productive working life, Anna Black
- To stand and stare, Andrew Timothy O'Brien
- Mindful listening
- Just breathe, meditation, mindfulness, movement, and more, Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan
- Self-compassion for parents, nurture your child by caring for yourself, Susan M. Pollak, EdD ; foreword by Christopher Germer
- Good sex, getting off without checking out, Jessica Graham
- From mindfulness to heartfulness, transforming self and society with compassion, Stephen Murphy-Shigematsu
- But are you alive?, how to design a life worth living, Eloise Skinner
- 10 minutes to better mental health, a step-by-step guide for teens using CBT and mindfulness, Lee David and Debbie Brewin ; illustrated by Rebecca Price
- Still, in the city, creating peace of mind in the midst of urban chaos, edited by Angela Dews
- Mindfulness for insomnia, a four-week guided program to relax your body, calm your mind, and get the sleep you need, Catherine Polan Orzech, MA, LMFT, William H. Moorcroft, PhD
- Strong, calm and free, a modern guide to yoga, meditation and mindful living, Nicola Jane Hobbs ; illustrated by Ann-Kathrin Hochmuth
- Soulfulness, deepening the mindful life, Brian Draper
Outgoing Resources
- Focus1